Unveiling the inner poetry of the breath in yoga
Most teachers are taught to teach postures. This book teaches you to listen first — to the breath, to the vayus, to the subtle intelligence that lives inside every inhale and exhale. When you understand that intelligence, everything about your teaching changes.
Order the bookThe ancient roots of breathwork — why Indian traditions placed the breath at the centre of all inner practice, and what that wisdom means for modern teachers.
A deep exploration of the five vayus — the subtle winds that govern movement, stability, and the full expression of any posture when properly understood.
Drawing on the Hatha Yoga Pradipika, Yoga Sutras of Patanjali, and Bhagavad Gita — not as theory, but as living guidance for breath-centred teaching.
"It's not the posture that holds paramount importance — it's the spaciousness cultivated by attuning to each vayu within the body. That spaciousness is what allows the complete expression of any posture."

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